Wrapping up my sugar free May (yes, early!)

The challenge I had a goal to go sugar free for May, hoping to head into June (and life from then on) looking and feeling better than I ever had before. I decided to abstain from added sugars, sweeteners and fruit to see if I noticed an improvement in my energy levels and general health. I …

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Hey there, baldy

And other postpartum delights... Seriously, pregnancy is hard work on the old(er) body. Forget all that stuff about glowing, for me it was nine months (or eight for firstborn, James) of delicate gums, nasal congestion and jet lag-like fatigue. But without any cool international passport stamps to show for it. The first of my friends …